“Easy Beef and Zucchini Casserole: The Perfect Stay-at-Home Parent Recipe!”

Beef and Zucchini Casserole – A Delicious Recipe for Busy Stay-at-Home Parents

As a stay-at-home parent, I know how important it is to find recipes that are both nutritious and delicious, as well as easy to make. That’s why I love this beef and zucchini casserole recipe. It takes just minutes to throw together, and it will quickly become a family favorite. Plus, the beef and zucchini combination makes it a great way to get your kids to eat their vegetables!

I first discovered this delicious dish when I was visiting my grandmother’s house in the countryside. She had just made a batch of her famous beef and zucchini casserole, and I quickly fell in love with its unique flavor. I was amazed at how quickly she was able to put it together; it seemed like the perfect meal for busy parents like me who don’t have much time to spend in the kitchen.

This casserole is a great way to use up any leftover ground beef you may have in your fridge. All you need is one pound of ground beef, two medium zucchinis (diced), one cup of shredded cheese, one can of cream of mushroom soup, one can of diced tomatoes (drained), one teaspoon of garlic powder, one teaspoon of onion powder, a quarter teaspoon of black pepper, and half a cup of cooked white rice.

To prepare the casserole, start by preheating your oven to 375 degrees Fahrenheit. Then brown the ground beef in a large skillet over medium-high heat until it’s no longer pink. Add the diced zucchini to the skillet and cook for another five minutes or until the vegetables are tender. Transfer the mixture to an ungreased 9×13 inch baking dish.

In a separate bowl, mix together the cream of mushroom soup, diced tomatoes, garlic powder, onion powder, black pepper, and cooked white rice until everything is well combined. Spread this mixture over the beef and zucchini in the baking dish in an even layer. Top with shredded cheese and bake for 25 minutes or until the cheese is melted and bubbly.

The result? A delicious casserole that’s sure to become a family favorite! The combination of flavors from the ground beef and zucchinis is simply heavenly; plus, it’s packed with plenty of protein and vegetables so you can feel good about serving this meal to your family. This recipe has quickly become one of my go-to meals as a stay-at-home parent; I hope you enjoy it just as much as my family does!

Ingredients:
1 pound ground beef
2 medium zucchinis (diced)
1 cup shredded cheese
1 can cream of mushroom soup
1 can diced tomatoes (drained)
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon black pepper
½ cup cooked white rice