Your cart is currently empty!
Tag: green beans
Quick & Easy Beef and Green Bean Stir-Fry: A Perfect Meal for Busy Stay-at-Home Parents!
Beef and Green Bean Stir-Fry – An Easy and Delicious Family Meal
As a stay-at-home parent, I know that meals need to be quick, easy and delicious. That’s why I love my beef and green bean stir-fry recipe! This particular dish is one of my family’s favorites, and it’s always a hit when I serve it up. Not to mention, it takes almost no time to make!
I was first introduced to this recipe by my mother, who has been making it for years. It’s a simple combination of beef, green beans, garlic, ginger and soy sauce. The flavors come together perfectly in this dish. Each bite is a wonderful combination of savory and sweet.
The best part about this recipe is how easy it is to make. All you need are a few simple ingredients which you can easily find at your local grocery store. To make the beef and green bean stir-fry, you will need:
• 1 lb lean ground beef
• 2 cloves garlic, minced
• 1 thumb sized piece of fresh ginger, grated
• 1 lb fresh green beans
• 2 tablespoons soy sauce
• 2 tablespoons sesame oil
• Salt and pepper to tasteTo begin, heat the sesame oil in a large skillet over medium heat. Add the ground beef and cook until browned. Once the beef is cooked through, add in the garlic, ginger and green beans. Continue to cook for another 5 minutes or until the green beans are tender. Finally stir in the soy sauce and season with salt and pepper if desired. Serve over steamed white or brown rice.
This simple yet delicious dish has been a part of my family’s meals for years now! Every time I make it I am reminded of my mother who first showed me how to make it. Whenever there is no time to prepare something more elaborate, this stir-fry always comes through for us with its wonderful combination of flavors and ease of preparation! If you haven’t tried this recipe yet, I highly recommend you do so soon!
“Tantalizing Beef and Green Bean Stir-Fry: The Perfect Recipe for Busy Stay-at-Home Parents!”
Beef and Green Bean Stir-Fry: An Easy Recipe for Stay-at-Home Parents
As a stay-at-home parent, I know how hard it can be to make a delicious and healthy dinner for the family on a busy night. That’s why I love this dish, beef and green bean stir-fry. It’s a one-pot meal that’s full of flavor, easy to make, and ready in minutes. Plus, your kids will love it!
This dish is based on a classic Chinese recipe, but I’ve added a few of my own twists. The results are a savory dish that’s sure to please picky eaters. To make it even better, I like to use grass-fed beef and organic green beans. But you can use whatever ingredients you have on hand. Let’s get started!
Ingredients:
1 pound of grass-fed beef (such as sirloin or chuck roast)
2 tablespoons of olive oil
1 large onion
1 red bell pepper
2 cloves of garlic
1 teaspoon of freshly grated ginger
1 teaspoon of sesame oil
2 tablespoons of soy sauce
2 teaspoons of brown sugar
1/4 teaspoon of red pepper flakes (optional)
2 cups of fresh green beans
Salt and pepper to tasteDirections:
1. Heat the olive oil in a large skillet over medium heat. Add the beef and cook for about 5 minutes until the meat is browned on the outside but still slightly pink inside. Remove the beef from the skillet and set aside.
2. Add the onion, bell pepper, garlic and ginger to the skillet and cook until softened, about 3 minutes. Then add the sesame oil, soy sauce, brown sugar and red pepper flakes (if using). Stir everything together until combined.
3. Add the cooked beef back into the pan along with the green beans. Cook everything together for about 5 minutes until the beans are tender but still crisp.
4. Season with salt and pepper to taste then serve warm with cooked rice or noodles. Enjoy!
Story about Beef & Green Bean Stir Fry:
As I was prepping this dish one evening after a long day with my kids, I couldn’t help but think back to my childhood days in China when my mom would make this exact same dish for us every week night. It was always such a comforting meal – full of flavor and nutrients – and it made me feel so loved knowing that she had taken time out of her day to make something special for us.
Now with this stir fry recipe, I can share that same feeling of love with my own family here in America today. It’s quick enough so that I can have dinner ready in no time after the kids are done with their homework, but it’s also full of great flavors that they always seem to enjoy – it’s truly a win-win situation! So give it a try tonight – you won’t be disappointed!