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Tag: sweet potato
“Tasty Comfort Food: A Stay-at-Home Parent’s Beef and Sweet Potato Casserole Recipe!”
Beef and Sweet Potato Casserole – A Deliciously Hearty Meal For The Entire Family
As a stay at home parent, I often find myself looking for new and creative recipes to make for my family. One of my favorite dishes that I love to make is a beef and sweet potato casserole. Not only does it taste delicious but it’s also a great way to use up ingredients I have on hand in the pantry.
This meal is so hearty and comforting, it’s a perfect dinner for those cold winter nights when you want something warm and satisfying to eat. It is also an easy dish that doesn’t require too much time in the kitchen. All you have to do is get the ingredients together, layer them in a baking dish, and pop it in the oven.
The story of this recipe comes from my childhood growing up in rural North Carolina. Every Sunday, my grandmother would make a big dinner for the family to enjoy after church. One of her favorite dishes was her beef and sweet potato casserole which she would always serve with her famous cornbread and collard greens.
I still remember the smell of the meal wafting through our house as we waited eagerly to get a plateful of deliciousness. The tender beef combined with the sweetness of the sweet potatoes was always such a treat! Even now, when I make this dish for my own family, I’m reminded of those Sunday dinners at my grandmother’s house.
Ingredients:
• 2 lbs lean ground beef
• 1 large sweet onion, diced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons Worcestershire sauce
• 2 teaspoons paprika
• 1 teaspoon dried thyme leaves
• 3 large sweet potatoes, peeled and cut into cubes
• 1 cup chicken broth
• 2 tablespoons butter, melted
• 2 tablespoons brown sugar
• Salt & pepper to tasteInstructions:
1. Preheat your oven to 375°F. Grease a 9×13-inch baking dish with cooking spray or butter.
2. In a large skillet over medium-high heat, add olive oil, then add onions and garlic; sauté until onions are translucent. Add ground beef and cook until no pink remains; drain fat if necessary.
3. Add Worcestershire sauce, paprika, thyme leaves and season with salt & pepper; stir until combined.
4. In your prepared baking dish layer sweet potatoes then top with ground beef mixture; pour chicken broth over top then sprinkle with brown sugar and pour melted butter over top of everything.
5. Cover your baking dish with foil then bake in preheated oven for 45 minutes; remove foil then bake an additional 15 minutes or until potatoes are tender when pierced with a fork.
6. Remove from oven and let cool slightly before serving; enjoy!
This recipe is sure to please even the pickiest eaters! The combination of flavors from the Worcestershire sauce, paprika and thyme really bring out an amazing depth of flavor that goes so well with the sweetness of the potatoes and onions. Plus its easy preparation makes it perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen! So next time you’re looking for something cozy and comforting to make for dinner, try out this delicious beef and sweet potato casserole – your family will thank you!
“Beef and Sweet Potato Soup: A Tasty Recipe for Busy Stay-at-Home Parents!”
Beef and Sweet Potato Soup – A Hearty Meal for Stay at Home Parents
As stay at home parents, we know how important it is to make delicious, nutritious meals for our families. This Beef and Sweet Potato Soup recipe is sure to please everyone in the family! Not only is this soup hearty and tasty, it’s easy to prepare. All you need is a few ingredients, a pot, and a bit of time. With a few simple steps you’ll have a meal that everyone will love.
Ingredients:
• 2 tablespoons olive oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 ½ pounds ground beef
• 3 large sweet potatoes, peeled and diced
• 2 quarts chicken stock
• 2 tablespoons Worcestershire sauce
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• ½ teaspoon dried oregano
• Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large pot over medium-high heat. Add the onion and garlic and sauté until softened, about 5 minutes. Add the ground beef and cook until browned, about 8 minutes. Break up any large chunks with a spoon or spatula.
2. Add the sweet potatoes to the pot and stir to combine. Pour in the chicken stock and add the Worcestershire sauce, cumin, smoked paprika, oregano, salt and pepper. Bring the mixture to a boil then reduce the heat to low and simmer for 20 minutes or until the sweet potatoes are tender.
3. Using an immersion blender or food processor, blend the soup until it reaches your desired consistency. Serve hot with crusty bread or crackers. Enjoy!As a stay at home parent myself, I love recipes that are simple yet delicious like this Beef and Sweet Potato Soup. It’s comforting on cold days when all I want to do is cuddle up with my kids on the couch with steaming bowls of soup! Plus it’s easy to make so I can get dinner on the table quickly after a hectic day of homeschooling or errands. And for busy weeknights when I don’t have much time for cooking, I can easily double or triple this recipe so I can freeze some for later meals too! So if you’re looking for an easy yet delicious meal that your whole family will love, try this Beef and Sweet Potato Soup recipe today!
“Easy and Delicious Beef and Sweet Potato Stir-Fry: The Perfect Recipe for Busy Stay-at-Home Parents!”
Staying at Home with Beef and Sweet Potato Stir Fry
As a stay at home parent, I have to get creative when it comes to spending time with my family. One of the ways I do this is by cooking delicious meals that combine flavors, textures, and ingredients that are both healthy and delicious. One of my go-to recipes is a beef and sweet potato stir fry. Not only does it take less than 30 minutes to whip up, but it’s also a great way to get my family excited about sitting down together for dinner.
The key to making this dish so tasty is combining fresh ingredients with savory seasonings. For the beef, I use lean ground beef that has been cooked in a pan with olive oil, garlic powder, and onion powder. This mixture gives the beef a wonderfully rich flavor that pairs well with the sweet potatoes.
To prepare the sweet potatoes for the stir fry, I cut them into cubes and roast them in the oven for about 20 minutes. During this time, I like to prepare the vegetables for the stir fry—which usually includes bell peppers, mushrooms, snow peas, water chestnuts, and onions. After roasting the sweet potatoes, I add them to the vegetables in a large skillet and cook everything on medium heat until all the vegetables are tender.
Once everything is done cooking, I add teriyaki sauce to give it a sweet and savory flavor. After that, I serve up the stir fry over cooked brown rice or quinoa and garnish it with chopped green onions or cilantro. To top it off, I like to make a side of Sriracha mayo that’s made from mixing together mayonnaise and Sriracha hot sauce—this adds just enough heat and creaminess to balance out all of the other flavors in the dish.
I love making this dish not only because it’s a great way to get my family around the dinner table but also because of its unique flavor profile. The combination of sweet potatoes with savory ground beef creates an unforgettable taste that everyone in my family loves—and what’s even better is that it’s something we can all enjoy together as we reminisce about our days as stay at home parents.
Ingredients:
-1 lb lean ground beef
-1 teaspoon garlic powder
-1 teaspoon onion powder
-2 large sweet potatoes (cut into cubes)
-2 tablespoons olive oil
-1 bell pepper (diced)
-1 cup mushrooms (diced)
-1 cup snow peas (halved)
-1 can water chestnuts (drained)
-1/2 onion (diced)
-3 tablespoons teriyaki sauce
-Cooked brown rice or quinoa (for serving)
-Green onions or cilantro (for garnish)
-For Sriracha mayo: 3 tablespoons mayonnaise mixed with 1 teaspoon Sriracha hot sauce