Canuck Eats

Tag: tropical flavors

  • Make Fried Fish with Mango Salsa in Minutes – A Stay-at-Home Parent’s Guide

    Make Fried Fish with Mango Salsa in Minutes – A Stay-at-Home Parent’s Guide

    Fried Fish with Mango Salsa Recipe

    As a stay-at-home parent, I’m always looking for new, delicious recipes to make for my family. Recently, I’ve been experimenting with Caribbean flavors, and one of my favorites is this Fried Fish with Mango Salsa recipe. The combination of crunchy fried fish with the sweet and spicy salsa is a hit. Not only is it delicious, it’s also easy to make. Plus, it’s healthy and sure to be a crowd-pleaser.

    When I make this recipe, I always think of my grandmother, who was from Trinidad. She used to make the most amazing fried fish that I can still taste in my memories. With this recipe, I’m able to recreate a bit of the flavor of her traditional dish with a modern twist.

    Ingredients:
    For the Fish:
    • 2 pounds of white fish fillets (I like tilapia or cod)
    • 1 cup all-purpose flour
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • Salt and pepper to taste
    • 1 cup vegetable oil for frying
    For the Mango Salsa:
    • 2 ripe mangoes (peeled and diced)
    • 2 jalapenos (seeds removed and minced)
    • 1/4 cup red onion (diced)
    • 1/4 cup cilantro (chopped)
    • 2 tablespoons lime juice
    • Salt and pepper to taste

    Directions:

    1. Begin by preparing the fish. Place the flour in a shallow bowl or plate. To the flour add garlic powder, onion powder, salt and pepper. Mix together until ingredients are evenly distributed then set aside.
    2. Heat oil in a large skillet over medium-high heat until hot. Take one piece of fish at a time and dredge in flour mixture until lightly coated on all sides.
    3. Place the fish in the hot oil and fry until golden brown, about 4 minutes per side. Remove from heat and set aside on a plate covered with paper towels to absorb excess oil.
    4. Prepare the mango salsa by combining all ingredients in a medium bowl and stirring together until combined. Taste and adjust seasoning as needed with salt and pepper if desired.
    5. Serve the fried fish with mango salsa and enjoy!

    This Fried Fish with Mango Salsa recipe is one of my favorite go-to dishes when I’m pressed for time but still want something flavorful that my family will love. It reminds me of my grandmother’s cooking but with a bit of an island flair thanks to the addition of mango salsa! Plus, it’s simple enough that anyone can make it—even busy stay-at-home parents like me who are short on time but long on flavor!

  • “Grilled Pork Chops with Pineapple Salsa: How to Make a Delicious Meal While Parenting from Home”

    “Grilled Pork Chops with Pineapple Salsa: How to Make a Delicious Meal While Parenting from Home”

    Grilled Pork Chops with Pineapple Salsa

    As a stay at home parent, I know how valuable time can be. One of my favorite recipes is grilled pork chops with pineapple salsa. It’s simple, yet delicious and can be prepared in less than 30 minutes. This meal is sure to please the whole family and is a great way to make the most out of your time as a stay at home parent.

    Ingredients:
    – 4 pork chops
    – 2 tablespoons of olive oil
    – 1 teaspoon of garlic powder
    – 1/2 teaspoon of dried oregano
    – 1/2 teaspoon of dried thyme
    – Salt and pepper to taste
    – 1/4 cup of diced red onion
    – 1 cup of diced pineapple
    – 1 jalapeno, seeded and minced
    – 2 tablespoons of fresh lime juice
    – 2 tablespoons of chopped cilantro

    Instructions:
    1. Preheat your grill to medium heat. Rub the pork chops with olive oil and season with garlic powder, oregano, thyme, salt and pepper. Grill the pork chops for about 5 minutes on each side or until they’re cooked through.
    2. Meanwhile, combine the red onion, pineapple, jalapeno, lime juice and cilantro in a bowl. Mix gently until everything is combined.
    3. Place the pork chops on a plate and top with the pineapple salsa. Serve immediately and enjoy!

    When my children were younger, I used to make them grilled pork chops for dinner all the time. They loved it! It was a great way to get them to eat their vegetables too because I would usually serve it with a side salad or steamed vegetables. I remember one particular night that stands out in my mind when I made them grilled pork chops with pineapple salsa; they absolutely loved it! I thought it was so cute when they asked me if they could help me make it again the next day. It was such a special moment that I will never forget.
    Grilled pork chops with pineapple salsa has become one of our family’s favorite recipes over the years and I’m glad that I get to share it with you today as a stay at home parent! It’s a quick and easy meal that’s sure to please everyone in your household; give it a try tonight!