Food

"Master the Art of Beef and Bell Pepper Stir-Fry and WOW your Family as a Stay-at-Home Parent"

By : Canuck Eats
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"Master the Art of Beef and Bell Pepper Stir-Fry and WOW your Family as a Stay-at-Home Parent"
Beef and Bell Pepper Stir-Fry: An Easy Recipe for the Stay at Home Parent As a stay-at-home parent, meal times can be chaotic. Finding the time to prepare a nutritious meal for the family can be tricky, but with this Beef and Bell Pepper Stir Fry recipe, you can get a healthy dinner on the table in no time. This meal is packed with protein and vegetables and is an easy way to get your family to eat their greens! Ingredients: • 1 lb of lean steak, thinly sliced • 2 bell peppers, sliced into thin strips • 1 onion, diced • 2 cloves of garlic, minced • 1 tsp of freshly grated ginger • 2 tsp of soy sauce • 2 tsp of sesame oil • Salt and pepper to taste • 2 tbsp of vegetable oil • Optional: fresh cilantro for garnish Instructions: 1. Heat the vegetable oil in a large skillet over medium-high heat. 2. Add the beef to the pan and cook until browned, stirring occasionally. 3. Add the bell peppers, onion, garlic and ginger to the skillet and cook for about 5 minutes until the vegetables are softened. 4. Pour in the soy sauce and sesame oil and stir everything together. Season with salt and pepper to taste. 5. Continue cooking for another 3-4 minutes until everything is heated through and cooked to your desired doneness. 6. Serve over steamed rice or noodles, topped with fresh cilantro if desired. Enjoy! As a parent, it's important to feed your family nourishing meals that are quick and easy to make. With this Beef and Bell Pepper Stir Fry recipe, you can do just that! Not only is it full of flavor but it's also loaded with nutrients such as protein, fiber and vitamins A & C from the bell peppers. It's also great for those nights when you need something on the table in a hurry; this dish only takes about 15 minutes from start to finish! For my family, this meal has become a favorite over the years because it reminds us of our trips to China where we would often indulge in stir fry dishes like this one. We love adding other vegetables like mushrooms or broccoli too for extra flavor and nutrition! So next time you're looking for an easy meal that everyone will love, give this Beef and Bell Pepper Stir Fry a try; I'm sure it will become one of your go-to dishes as well!

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