Food

"Parents: Whip Up This Delicious Beef and Ginger Stir-Fry in No Time!"

By : Canuck Eats
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"Parents: Whip Up This Delicious Beef and Ginger Stir-Fry in No Time!"
As a stay-at-home parent, I understand the importance of finding quick, delicious, and nutritious meals that can be prepared in a pinch. One of my go-to dishes is a beef and ginger stir-fry. Not only is it quick and easy to make, but it’s also a great way to get my family to eat their vegetables. The story behind this dish starts with an old family recipe. My grandmother used to prepare it for us when we were kids and it became something of a tradition within our family. While the ingredients have changed over time, the flavor remains the same. Ingredients: -1 lb beef (preferably lean sirloin or flank steak) -2 tablespoons of vegetable oil -1 tablespoon of minced garlic -1 tablespoon of minced ginger -2 red bell peppers, chopped -3 green onions, chopped -1/4 cup of soy sauce -2 tablespoons of brown sugar -1 cup of broccoli florets -1 cup of snow peas -1/4 cup of water Instructions: 1. Slice the beef into thin strips and season with salt and pepper. Heat the vegetable oil in a large skillet over medium heat. Add the beef strips and cook until lightly browned on both sides (about 2 minutes per side). Remove from heat and set aside. 2. Add the garlic and ginger to the skillet and cook until fragrant (about 1 minute). Add the bell peppers and green onions to the skillet and cook until softened (about 3 minutes). 3. Return the beef to the skillet and add the soy sauce, brown sugar, broccoli, snow peas, and water. Stir until everything is combined and bring to a gentle simmer. Cover with a lid and cook for 5 minutes or until vegetables are tender. Serve over cooked rice or noodles. This beef and ginger stir fry is flavorful, nutritious, and comes together in no time at all! It’s a great way to make sure that my family is getting enough vegetables in their diets without having to spend hours in the kitchen preparing a meal from scratch. Plus, I love that I can make this dish with ingredients that I have on hand in my pantry - which makes it all the more convenient! And I always think fondly of my grandmother when I prepare this dish - so it’s definitely become an important part of our family’s culture!

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