In a nutritional comparison, McDonald's Real Fruit Smoothie and McDonald's Ranch Snack Wrap with Grilled Chicken offer distinct differences. The Real Fruit Smoothie, made with apple and strawberry, contains 200 calories, 0g of fat, and 49g of carbs, with 5g of protein. It also provides 100% of your daily vitamin C needs. On the other hand, the Ranch Snack Wrap with Grilled Chicken, containing grilled chicken, lettuce, cheddar cheese, and ranch sauce, has 340 calories, 11g of fat, 31g of carbs, and 20g of protein. Both options cater to different dietary preferences, with the smoothie being a lower-calorie, fruit-based choice, and the wrap offering a higher protein, savory alternative.
