In a nutritional comparison, the McDonald's McChicken and McDonald's Real Fruit Smoothie present contrasting profiles. The McChicken, a classic fast-food sandwich, contains chicken, bread, pickles, onions, and a creamy sauce, totaling approximately 360 calories, 16 grams of fat, and 15 grams of sugar. On the other hand, the Real Fruit Smoothie, made with apple and orange juice, strawberries, and blueberries, offers a healthier option with around 200 calories, 0 grams of fat, and 44 grams of sugar. Both items are popular choices at McDonald's, catering to different dietary preferences and lifestyles.
