“Tantalize Your Taste Buds: Delicious Vegetable and Tofu Stir-Fry with Spicy Sauce for Stay at Home Parents!”

Vegetable and Tofu Stir-Fry with Spicy Sauce: A Recipe for Busy Stay-at-Home Parents

As a stay-at-home parent, it can be difficult to find the time to make a healthy and delicious meal for your family during the week. That’s why I love this Vegetable and Tofu Stir-Fry with Spicy Sauce. It’s a great way to get a balanced meal on the table quickly and easily. Plus, the spicy sauce adds an extra kick of flavor!

Ingredients:
-1 tablespoon olive oil
-1 onion, chopped
-2 cloves of garlic, minced
-1 bell pepper, chopped
-1 cup of mushrooms, sliced
-1 cup of carrots, sliced
-1 cup of spinach
-2 cups of firm tofu, cubed
-2 tablespoons soy sauce
-3 tablespoons sriracha or chili garlic sauce
-1 tablespoon sesame oil

Instructions:
1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 3 minutes. Add the bell pepper, mushrooms, carrots, and spinach. Cook until vegetables are tender, about 5 minutes. Add the cubed tofu and cook for an additional 5 minutes.
2. In a small bowl whisk together the soy sauce, sriracha or chili garlic sauce, and sesame oil to create the spicy sauce. Pour over the stir fry mixture in the skillet and cook for an additional 2 minutes until heated through. Serve over cooked rice or noodles if desired. Enjoy!

The story behind this Vegetable and Tofu Stir-Fry with Spicy Sauce is especially special to me because it was one of my go-to meals when my kids were young and I was a stay at home parent. When my kids were little they had very little patience with long meals so this stir fry was perfect because it was fast and flavorful. Plus I could add whatever vegetables I had on hand which made it great for meal prepping too! I always added extra sriracha or chili garlic sauce for that extra kick that my kids loved so much. Even now when my kids come back home from college they still request this Vegetable and Tofu Stir Fry with Spicy Sauce!

If you’re looking for a quick and easy weeknight meal that your whole family will love then this Vegetable and Tofu Stir Fry with Spicy Sauce is just what you need! With its flavorful sauce and nutritious ingredients it’s sure to become a favorite in your home as well!