Food

"Beef and Egg Stir-Fry: Mastering the Art of Cooking as a Stay at Home Parent!"

By : Canuck Eats
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"Beef and Egg Stir-Fry: Mastering the Art of Cooking as a Stay at Home Parent!"
Stay-at-Home Parenting: A Beef and Egg Stir-Fry Recipe As a stay-at-home parent, I know the importance of being able to balance being a parent and a chef. With that in mind, I’d like to share my favorite quick and easy meal: Beef and Egg Stir-Fry. This dish is simple to make and packed with flavor. Plus, it requires very few ingredients, so it’s a great choice for busy families. I remember the first time I made this dish. I was looking for something new to make for dinner and was inspired by a recipe from an old family cookbook. I tweaked the recipe slightly to make it my own and the result was a delicious stir-fry. The beef was tender and juicy, and the egg added a nice creaminess to the dish. To this day, it remains one of my favorite recipes. This beef and egg stir-fry is definitely one of the easiest meals you can make at home. All you need are some lean beef, eggs, garlic, ginger, soy sauce, sesame oil, cooking oil, and some vegetables of your choice (I prefer broccoli or bell peppers). Start by marinating the beef in a mixture of soy sauce and sesame oil for about 30 minutes. Then heat some cooking oil in a wok or large pan over medium heat. Add the garlic and ginger to the pan and cook until fragrant. Next add the beef to the pan and cook until browned on both sides. Finally add in your vegetables of choice and cook until tender. Once everything is cooked through, push the beef and vegetables to one side of the pan then crack in 2 eggs into the other side of the pan. Let them cook for about 3 minutes then break them up with a spatula or spoon before stirring everything together with some additional soy sauce or sesame oil if desired. Serve over hot steamed rice for a complete meal! This dish is an ideal choice for busy families since it can be whipped up in less than 30 minutes from start to finish. Not only is it delicious but it’s also budget friendly since you can use whatever vegetables you have on hand or find on sale at the grocery store. Plus it’s packed with protein thanks to both the beef and eggs so it will keep everyone full until their next meal! If you’re looking for an easy yet delicious meal that is sure to become a family favorite then this Beef & Egg Stir-Fry is sure to fit the bill! Give it a try today – I promise you won’t be disappointed! Ingredients: • 1 pound lean beef (sliced into thin strips) • 2 eggs • 2 cloves garlic (minced) • 2 tablespoons fresh ginger (minced) • 2 tablespoons soy sauce • 1 tablespoon sesame oil • 1 tablespoon cooking oil • 1 cup vegetables of your choice (I recommend broccoli or bell peppers) • Steamed rice (for serving)

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