Food

"Treat Your Tastebuds: Delicious Beef Stir-Fry with Sweet and Sour Sauce Perfect for Stay-at-Home Parenting!"

By : Canuck Eats
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"Treat Your Tastebuds: Delicious Beef Stir-Fry with Sweet and Sour Sauce Perfect for Stay-at-Home Parenting!"
Beef Stir-Fry with Sweet and Sour Sauce: A Kid-Friendly Recipe for Stay-at-Home Parents As a stay-at-home parent, finding the time to make dinner can be a challenge. But with just a few ingredients and a little bit of time, you can whip up an easy and delicious meal for your family. This beef stir-fry with sweet and sour sauce is a great way to get dinner on the table quickly and satisfy even the pickiest eaters. I remember making this recipe for my own kids when they were younger. I would usually make it on nights when I was feeling particularly tired, but it was always so worth it when I saw the smiles on their faces as they dug into their dinner. It was also a great way to get them to eat their vegetables! To make the stir-fry, you’ll need: • 1 lb of lean ground beef • 1 cup of broccoli florets • 1 cup of sliced carrots • 2 cloves of garlic, minced • 1 tablespoon of olive oil • 2 tablespoons of soy sauce • 2 tablespoons of honey • 1 teaspoon of red pepper flakes • Salt and pepper, to taste Start by heating the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until it’s browned, breaking it up into smaller pieces as it cooks. Once the beef is cooked through, add in the garlic and cook for another minute. Add in the broccoli, carrots, soy sauce, honey, red pepper flakes, and salt and pepper. Stir everything together and cook for about 5 minutes or until the vegetables are tender. While the stir-fry is cooking, prepare the sweet and sour sauce by combining ¼ cup of honey, ¼ cup of white vinegar, 2 tablespoons of ketchup, and ½ teaspoon of red pepper flakes in a small bowl. Mix everything together until combined and set aside. Once the vegetables are cooked through, pour in the sweet and sour sauce and stir to combine. Cook for another 2 minutes or until everything is heated through. Serve over hot cooked rice or noodles if desired. Enjoy! This beef stir-fry with sweet and sour sauce is always a hit with my family. It’s quick to make yet full of flavor—plus it’s great way to get kids to eat their vegetables! Give this easy recipe a try next time you’re in need of a kid-friendly dinner idea that won’t take all night to make—you won’t be disappointed!

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