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Tag: easy recipe
“Tantalize Your Taste Buds: Delicious Vegetable and Tofu Stir-Fry with Spicy Sauce for Stay at Home Parents!”
Vegetable and Tofu Stir-Fry with Spicy Sauce: A Recipe for Busy Stay-at-Home Parents
As a stay-at-home parent, it can be difficult to find the time to make a healthy and delicious meal for your family during the week. That’s why I love this Vegetable and Tofu Stir-Fry with Spicy Sauce. It’s a great way to get a balanced meal on the table quickly and easily. Plus, the spicy sauce adds an extra kick of flavor!
Ingredients:
-1 tablespoon olive oil
-1 onion, chopped
-2 cloves of garlic, minced
-1 bell pepper, chopped
-1 cup of mushrooms, sliced
-1 cup of carrots, sliced
-1 cup of spinach
-2 cups of firm tofu, cubed
-2 tablespoons soy sauce
-3 tablespoons sriracha or chili garlic sauce
-1 tablespoon sesame oilInstructions:
1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 3 minutes. Add the bell pepper, mushrooms, carrots, and spinach. Cook until vegetables are tender, about 5 minutes. Add the cubed tofu and cook for an additional 5 minutes.
2. In a small bowl whisk together the soy sauce, sriracha or chili garlic sauce, and sesame oil to create the spicy sauce. Pour over the stir fry mixture in the skillet and cook for an additional 2 minutes until heated through. Serve over cooked rice or noodles if desired. Enjoy!The story behind this Vegetable and Tofu Stir-Fry with Spicy Sauce is especially special to me because it was one of my go-to meals when my kids were young and I was a stay at home parent. When my kids were little they had very little patience with long meals so this stir fry was perfect because it was fast and flavorful. Plus I could add whatever vegetables I had on hand which made it great for meal prepping too! I always added extra sriracha or chili garlic sauce for that extra kick that my kids loved so much. Even now when my kids come back home from college they still request this Vegetable and Tofu Stir Fry with Spicy Sauce!
If you’re looking for a quick and easy weeknight meal that your whole family will love then this Vegetable and Tofu Stir Fry with Spicy Sauce is just what you need! With its flavorful sauce and nutritious ingredients it’s sure to become a favorite in your home as well!
“Delicious, Easy Grilled Scallops – The Perfect Stay-at-Home Parent Recipe!”
Grilled Scallops with Garlic and White Wine Sauce – A Stay at Home Parent’s Recipe
As a stay at home parent, I often find myself looking for new ways to keep me and my family entertained. One of my favorite activities is to experiment in the kitchen and come up with delicious meals. On a recent weekend, I decided to try my hand at making grilled scallops with garlic and white wine sauce. The result was absolutely delicious, and I can’t wait to share the recipe with you!
Ingredients:
1 lb scallops
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons butter
¼ cup white wine
1 tablespoon fresh parsley, chopped
Salt and pepper to tasteTo start off, make sure your scallops are dry before cooking. Place them on a paper towel and pat them dry. This will help them to get a nice char on the outside. Preheat your grill or grill pan to medium heat. Once it’s hot, brush the scallops with olive oil and sprinkle generously with salt and pepper. Place them on the grill and cook for 2-3 minutes per side until they are browned and charred on the outside but still slightly translucent in the center. Remove from heat and set aside.
In a medium skillet over medium-high heat, melt the butter. Add the garlic and sauté for about 2 minutes until fragrant. Pour in the white wine and cook for an additional minute until most of the liquid has reduced down. Add the cooked scallops back into the pan and let them cook in the sauce for an additional minute until warmed through. Finally, stir in the chopped parsley and season with additional salt and pepper if desired. Serve over your favorite grains or vegetables for a complete meal!
This dish was absolutely delicious! The combination of garlic, butter, white wine and parsley created such a rich flavor that complemented the succulent scallops perfectly. And since this recipe only takes about 10 minutes from start to finish it is perfect for busy parents like myself who don’t have a lot of time but still want to make something delicious! For an extra special touch, I like to serve it with some grilled lemon wedges which add a hint of brightness to balance out all of those rich flavors.
Grilled scallops with garlic and white wine sauce is definitely going to be one of my go-to recipes this summer when I’m looking for something quick yet flavorful that I can make in no time at all! Whether you’re a stay at home parent like me or just looking for an easy yet tasty dinner option, this dish is sure to be a hit with everyone in your family!
“Delicious Veggie and Tofu Stir-Fry: A Tasty, Healthy Meal for Busy Stay-at-Home Parents!”
Vegetable and Tofu Stir-Fry with Garlic and Ginger Recipe
As a stay-at-home parent, it can be difficult to find the time to prepare meals that are both nutritious and flavorful. This Vegetable and Tofu Stir-Fry with Garlic and Ginger recipe is the perfect solution – it’s quick, easy, and packed with health benefits. Not only is this dish vegan and gluten free, but it also includes a variety of vegetables, garlic, ginger, and tofu. These ingredients provide an array of vitamins, minerals, and antioxidants that are essential for a healthy diet.
Ingredients:
• 2 tablespoons of olive oil
• 1 onion, diced
• 1 carrot, sliced
• 1 bell pepper, diced
• ½ cup of mushrooms, sliced
• 2 cloves of garlic, minced
• 2 tablespoons of fresh ginger, grated
• 2 cups of firm tofu, cubed
• 1 cup of snow peas
• 1 cup of broccoli florets
• 2 tablespoons of tamari or soy sauce
• 2 teaspoons of sesame oil
• Salt and pepper to tasteInstructions:
1. Heat the olive oil in a large skillet over medium heat. Add the onion and carrot and cook for 3 minutes until softened.
2. Add the bell pepper, mushrooms, garlic and ginger to the pan and cook for another few minutes until fragrant.
3. Add the tofu cubes to the pan and cook for 5 minutes until lightly golden brown. Then add in the snow peas and broccoli florets.
4. Pour in the tamari or soy sauce and sesame oil into the pan and stir everything together until combined. Cook for 5 more minutes until all the veggies are cooked through. Season with salt and pepper to taste before serving.As a stay-at-home parent it can be difficult to find time to create flavorful meals that are good for you too. With this Vegetable and Tofu Stir-Fry with Garlic and Ginger recipe you get all the health benefits without sacrificing flavor! The combination of these ingredients provides your body with essential vitamins, minerals, antioxidants, protein, fiber – all while being vegan friendly too! Plus this dish takes less than 30 minutes to prepare which is perfect for busy parents on-the-go!
My family has been making this dish for years now – it was actually my grandmother who first taught me how to make it when I was a young child living in China. My grandmother was a great cook who always made sure we had wholesome meals on our table every night no matter how busy our schedule was. I remember watching her in awe as she prepared this stir-fry with such skillful hands – adding just enough garlic and ginger to give it that perfect balance of flavor without overpowering the vegetables or tofu. Seeing her do this was truly inspiring! Now I get to pass down her recipe to my own children so they can enjoy all these same flavors that I grew up with as a child!
“Discover the Delicious Secret of Making Vegetable and Tofu Stir-Fry with Spices – A Perfect Meal For Stay-At-Home Parents!”
Vegetable and Tofu Stir-Fry with Spices: A Stay-at-Home Parent’s Favorite Recipe
As a stay-at-home parent, I’m constantly on the lookout for nutritious and delicious meals that can be cooked quickly and easily. This vegetable and tofu stir-fry with spices is one of my go-to recipes for busy days. In addition to being healthy and delicious, it also offers a unique story about how I came to create it.
Like many parents, I have limited time to prepare meals. Time is especially scarce when you’re raising children and running a household. So, when I have some extra time in the kitchen, I like to get creative and experiment with flavors. One day, while rummaging through my pantry, I stumbled upon some spices that I had been meaning to use for ages: cumin, coriander, turmeric, ginger and garlic powder.
Inspired by these spices, I decided to create a vegetable and tofu stir-fry dish. To make this dish healthier, I chose low-sodium soy sauce instead of regular soy sauce. To add texture to the dish, I added a few tablespoons of sesame oil. Finally, I went crazy with the spices and added generous amounts of each one. After everything was combined, the stir-fry was ready for consumption!
The result was nothing short of amazing. The vegetables were tender yet crunchy and the tofu had soaked up all the flavors from the spices. My family absolutely loved it! From then on out, this vegetable and tofu stir-fry has been a regular on our dinner table.
Ingredients:
• 1 tablespoon sesame oil
• 1 red bell pepper, diced
• 1 onion, diced
• 1 package extra firm tofu (14 ounces), cut into cubes
• 2 carrots, peeled and sliced
• 2 cloves garlic, minced
• 2 tablespoons low sodium soy sauce
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon ginger powder
• ½ teaspoon garlic powder
• Salt and pepper to taste
Instructions:1. Heat sesame oil in a large skillet or wok over medium heat.
2. Add bell pepper, onion, and carrots; cook for 3 minutes or until vegetables are tender but still crunchy.
3. Add in tofu cubes; cook for an additional 5 minutes or until lightly browned.
4. Add in garlic; cook for an additional minute or until fragrant.
5. Add in soy sauce; stir to combine all ingredients together then season with cumin, coriander, turmeric, ginger powder, garlic powder; salt and pepper to taste if desired.
6. Cook for an additional 3 minutes or until all ingredients are well combined then serve hot over steamed rice or noodles of your choice if desired. Enjoy!
“Baked Zucchini Perfect for Busy Parents: A Deliciously Easy Meal!”
Baked Zucchini with Breadcrumbs and Cheese – A Delicious Stay-at-Home Parent Recipe
Being a stay-at-home parent can be a challenge. There are days when the kids don’t want to eat the same things, and you need to come up with something new and exciting each day. One great dinner dish that is sure to please everyone is baked zucchini with breadcrumbs and cheese!
Ingredients:
3 zucchinis, sliced into ½ inch discs
1 cup of Italian style breadcrumbs
2 tablespoons of olive oil
1 cup of grated Parmesan cheese
2 tablespoons of fresh parsley, chopped
Salt and pepper to tasteInstructions:
Preheat your oven to 375°F. Grease a baking tray with cooking spray and set aside. In a shallow bowl, combine the breadcrumbs, olive oil, Parmesan cheese, parsley, salt, and pepper. Dip each zucchini disc into the breadcrumb mixture and coat it evenly. Place the coated zucchinis on the prepared baking tray. Bake for 25 minutes or until golden brown. Serve hot!This is one of my favorite recipes for busy parents because it is so easy to make and it always turns out delicious! I love to tell my kids a story about this dish as we’re eating it. It goes like this: once upon a time there was a family that loved zucchini but didn’t know what to do with it. So they decided to bake it with some breadcrumbs and cheese – and it was so delicious that they never looked back! The end.
The great thing about this recipe is that it is so versatile – you can add different herbs or spices to give it a different flavor each time. You can also use different types of cheeses if you want something more flavorful. And if you’re feeling adventurous, why not try adding some diced tomatoes or mushrooms? The possibilities are endless!
This dish is also perfect for those days when you’re just too tired to cook something complicated but still want something healthy and nutritious for the family. It’s easy enough for even the youngest members of your family to help out in the kitchen – just make sure an adult supervises them when handling hot items like the oven or stovetop!
Baked zucchini with breadcrumbs and cheese is sure to be a hit at your house – so why not give it a try today? You won’t regret it!
“Grill Up Deliciousness with this Shrimp Dish: A Perfect Recipe for Busy Parents!”
Grilled Shrimp with Garlic and Herb Butter
As a stay-at-home parent, I know how important it is to create meals that are delicious and easy to make. Grilled shrimp with garlic and herb butter is the perfect meal to do just that! This recipe is simple and packed with flavor, so it’s sure to please everyone in your family. Plus, the shrimp cook quickly, so you can get dinner on the table in no time.
Ingredients:
• 2 pounds of large raw shrimp, peeled and deveined
• 1/2 cup of butter, melted
• 2 cloves of garlic, minced
• 2 tablespoons of fresh parsley, finely chopped
• 2 tablespoons of fresh chives, finely chopped
• 1 teaspoon of dried oregano
• 1 teaspoon of smoked paprika
• Kosher salt and freshly ground black pepper, to taste
Instructions:
1. Preheat an outdoor grill or indoor grill pan over medium-high heat.
2. In a small bowl, combine the melted butter, garlic, parsley, chives, oregano, smoked paprika and salt and pepper. Set aside.
3. Place the shrimp on the grill or grill pan and cook for 1-2 minutes per side or until they are cooked through.
4. Brush each side of the shrimp generously with the garlic and herb butter mixture.
5. Serve the grilled shrimp with additional garlic and herb butter sauce on the side or over cooked pasta or rice. Enjoy!I love making this grilled shrimp with garlic and herb butter recipe because it’s so easy yet so delicious! Shrimp cooks really quickly so there’s no need to wait around while dinner is being prepared. My kids love it too because they can help out with brushing on the butter mixture before cooking – it’s a perfect way for them to be involved in dinner prep! Plus, it’s a great way to get them excited about eating their vegetables since they can help out in making their own meal.
I remember when I first tried this recipe for myself – it was about 7 years ago when my husband first suggested that we try making it for dinner one evening. We had some extra shrimp in our freezer that needed to be used up so it was a great way to put them to good use! We were both pleasantly surprised by how flavorful this dish was – we knew from then on that this would be a regular meal in our home!
Another great thing about this recipe is that you can easily customize it depending on your tastes and preferences – feel free to add some extra herbs or spices if you want to give it an extra kick! You can even switch up the type of butter you use – I usually opt for unsalted butter but sometimes I like to use salted butter instead for an extra bit of flavor. Whatever you choose will work great for this recipe!
Overall, this grilled shrimp with garlic and herb butter is an easy yet delicious meal that your whole family will love! This recipe has been a favorite in my home ever since I first made it 7 years ago – no matter how many times I make it, my family seems to enjoy it just as much as they did when I made it for them the first time. It’s definitely become a staple in our home and I can’t wait to make it again soon!
“Treat Yourself and Your Family to Delicious Baked Sweet Potatoes with Marshmallows and Brown Sugar!”
As a stay-at-home parent, finding creative ways to keep the family entertained can be a challenge. One of our favorite activities is to experiment with recipes together for a delicious and fun family night! Our latest recipe is for Baked Sweet Potatoes with Marshmallows and Brown Sugar. This easy to make dish comes together quickly and is sure to please everyone at the table!
To begin, you will need four large sweet potatoes, one cup of marshmallows, one cup of light brown sugar, two tablespoons of butter, and a pinch of salt. Start by preheating your oven to 375 degrees Fahrenheit. While the oven is preheating, rinse your sweet potatoes and pat them dry. Then, use a fork to poke several holes in each one before lightly rubbing them with butter or oil. Place the sweet potatoes on a baking sheet and bake them in the preheated oven for 45 minutes or until they are tender when pierced with a fork.
Once the sweet potatoes are cooked through, carefully remove them from the oven. Slice each one open lengthwise and sprinkle with the brown sugar and salt. Top each potato with marshmallows and dot with butter before returning them to the oven for about 10 minutes or until the marshmallows have melted and become lightly golden brown.
When your Baked Sweet Potatoes with Marshmallows and Brown Sugar are ready, serve them immediately as they are sure to please everyone around the table! We like to serve ours with a dollop of whipped cream or ice cream for an extra special treat.
This recipe has become a regular at our house for family night because it requires minimal effort yet yields maximum flavor! Plus, it’s a great way to get in some quality time together as parents and kids while enjoying some delicious food! It’s also an especially special recipe for us because it reminds us of our own childhoods when we would bake sweet potatoes every once in awhile as a special treat. We love how this simple yet tasty dish has become part of our family’s tradition!
Ingredients:
– 4 large sweet potatoes
– 1 cup marshmallows
– 1 cup light brown sugar
– 2 tablespoons butter
– Pinch of salt
“30-Minute Dinner Savior: Baked Potatoes with Sour Cream and Chives
Baked Potatoes with Sour Cream and Chives – A Perfect At-Home Meal for Busy Parents
As a stay-at-home parent, it can be difficult to find the time to make a nutritious and delicious meal for the family. That’s why I love this simple and tasty recipe for baked potatoes with sour cream and chives. It not only requires minimal fuss and effort, but it’s also an economical choice that everyone in the family will love.
Ingredients:
4 large potatoes,
2 tablespoons butter,
1 tablespoon olive oil,
½ cup sour cream,
2 tablespoons chopped fresh chives,
Salt and pepper to taste.Instructions:
1. Preheat the oven to 350 degrees Fahrenheit.
2. Wash the potatoes and pat them dry with a paper towel.
3. Place the potatoes on a baking sheet and rub them with butter and olive oil.
4. Bake in the preheated oven for about 45 minutes or until golden brown and tender when pierced with a fork.
5. Remove from the oven and let cool for 5 minutes before slicing in half lengthwise.
6. Scoop out some of the potato flesh from each half and place in a bowl. Mash lightly with a fork and mix in ½ cup of sour cream, 2 tablespoons of chopped fresh chives, salt, and pepper to taste.
7. Divide the mixture among the potato halves and top each one with more sour cream and chives if desired.
8. Place back into oven for 10 minutes or until everything is heated through. Serve hot!This recipe has been part of our family’s dinner rotation ever since my kids were toddlers! Each time we make them I think back to when my son was just learning to talk – he would often point at his plate of baked potatoes exclaiming “potata! potata!” It always made us laugh, especially because that was one of his first real words he learned! We all love this simple recipe because it’s so easy to make, takes very little time, and still tastes amazing every single time we make it – what more could you ask for? Plus, you can easily customize it by adding different toppings such as bacon bits or cheese if desired! So next time you’re looking for an easy meal that your entire family will enjoy, try this delicious dish of baked potatoes with sour cream and chives!
“Grill Deliciousness: How to Make Honey Mustard Chicken with a Stay at Home Parent’s Touch!”
Grilled Chicken with Honey and Mustard Marinade
Ingredients:
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper, to taste
4 boneless skinless chicken breasts
Instructions:
1. In a medium bowl, whisk together the mustard, honey, olive oil, garlic, lemon juice, oregano, thyme, salt and pepper.
2. Place the chicken breasts in a shallow dish and pour the marinade over them. Turn them to coat in the marinade. Cover and refrigerate for at least two hours and up to overnight.
3. Preheat an outdoor grill or indoor grill pan to medium-high heat. Place the chicken on the hot grill and cook for 6-7 minutes per side or until cooked through (internal temperature should read 165 degrees F on an instant read thermometer).
4. Serve with your favorite sides for an easy weeknight meal. Enjoy!As a stay at home parent, I know how hard it can be to come up with exciting meals that keep everyone in the family happy. That’s why I’m so excited to share this Grilled Chicken with Honey and Mustard Marinade recipe with you! It’s a simple marinade that packs a lot of flavor and can be prepared in advance for easy weeknight meals. Plus, it requires just a few ingredients that you likely have on hand in your pantry or fridge!
I first discovered this recipe when my son was just starting preschool and I was looking for something quick yet delicious to make for lunch that I could also share with him when he came home from school. After reading through a few different recipes I decided to combine some of my favorite ingredients into one marinade that would bring out the best flavors of the grilled chicken without being overly complicated or taking too much time out of my day. The result was this Grilled Chicken with Honey and Mustard Marinade recipe that has become one of our family favorites!
This delectable dish requires only a few simple steps. First you whisk together a mixture of Dijon mustard, honey, olive oil, garlic, lemon juice, oregano, thyme and salt and pepper in a bowl before coating your chicken breasts in it and allowing it to marinate in the refrigerator for at least two hours up to overnight (the longer you let it sit in the marinade the more flavorful your chicken will be). Then all you have left to do is preheat your grill or indoor grill pan to medium-high heat before cooking your chicken for 6-7 minutes per side or until cooked through (internal temperature should read 165 degrees F on an instant read thermometer).
Once your chicken is cooked through all that’s left is to serve it up with your favorite sides for an easy weeknight meal that your whole family will love! Not only is this dish flavorful but it’s also healthy so you don’t have to feel guilty about indulging every now and again. Plus it’s sure to become one of those meals that you make over and over again for years to come!
So go ahead and give this Grilled Chicken with Honey and Mustard Marinade recipe a try tonight – I promise you won’t be disappointed!
Cooking Up Deliciousness: Beef Stir-Fry for Stay-at-Home Parents
Beef stir-fry with garlic and chili paste is a quick and easy dish that is packed with flavor. It’s a great way to turn a small amount of ground beef into a delicious meal that the whole family will love. Plus, it’s simple enough for even the most inexperienced cook to make.
As a stay-at-home parent, I know how hard it can be to find time to make dinner for the family. But this beef stir-fry with garlic and chili paste is so easy and fast that I can whip it up in no time at all. Plus, the ingredients are simple and affordable, making it perfect for busy moms like myself.
The key to this dish is using high-quality ingredients. I always opt for grass-fed beef and organic garlic and chili paste. The grass-fed beef has more flavor, while the organic ingredients ensure that I am feeding my family only the best.
To get started, I heat a large skillet over medium-high heat and add a tablespoon of coconut oil or olive oil. Once the oil is hot, I add in the ground beef, breaking it up with a wooden spoon as it cooks. Once the beef has browned, I add in minced garlic, chili paste (or chili flakes if you don’t have paste), and some soy sauce for flavor.
Next, I add in some vegetables like bell peppers and onions to give the dish some color and texture. Then I let everything cook together until the vegetables are tender but still have some bite to them.
Finally, I serve the stir-fry over cooked brown rice or quinoa for a complete meal that is sure to please my whole family. The combination of flavors from the grass-fed beef and organic spices make this dish unforgettable!
So if you are looking for an easy and delicious meal that your family will love, try my beef stir-fry with garlic and chili paste. With just a few simple ingredients, you can have dinner on the table in no time at all!
Ingredients:
• 1 tablespoon coconut oil or olive oil
• 1 lb grass fed ground beef
• 1 clove of garlic minced
• 2 teaspoons chili paste (or 1 teaspoon chili flakes)
• 2 tablespoons soy sauce
• ½ cup bell peppers (sliced)
• ½ cup onion (diced)
• Cooked brown rice or quinoa (for serving)